Qu'est-ce que "Distractions"?
What is distraction & why is it important?
Distraction is “the process of interrupting attention” and “a stimulus or task that draws attention away from the task of primary interest.” In other words, distractions draw us away from what we want to do, whether it’s to accomplish a task at home or work, enjoy time with a loved one, or do something for ourselves.How do distractions affect your productivity?
Distractions can impact your productivity at work, school, and at home. If you want to curb the habit and make distractions a thing of the past, start adding some structure to your life. Manage your time by sticking to a schedule and taking breaks. Get rid of things that interrupt your work or that tend to distract you.Are distractions affecting your life?
20% are unable to reach their full potential or advance in their careers. Distractions can significantly reduce productivity, efficiency, and even safety. The cost of distraction, for instance, can be potential harm or even death when operating machinery or while driving a car. Furthermore, distractions can contribute to a less fulfilling life.Why are distractions a problem?
In other words, distractions draw us away from what we want to do, whether it’s to accomplish a task at home or work, enjoy time with a loved one, or do something for ourselves. If distraction becomes a habit, we are unable to sustain the focus required for creativity in our professional and personal lives.
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